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Mental Health Resources


Crisis Chat provides online emotional support, crisis intervention, and suicide prevention services.

Crisis Text Line (on your smartphone) Text from anywhere in the USA, Canada or the UK to text with a trained Crisis Counselor.

Anxiety and Depression Association of America (ADAA) provides information on prevention, treatment, and symptoms of anxiety, depression and related conditions (240-485-1001)

Depression and Bipolar Support Alliance (DBSA) provides information on bipolar disorder and depression, offers in-person and online support groups and forums (800-826-3632)

Sidran Institute helps people understand, manage and treat trauma and dissociation; maintains a helpline for information and referrals (410-825-8888)

Treatment and Research Advancements for Borderline Personality Disorder (TARA) offers a referral center for information, support, education and treatment options for BPD (888-482-7227)

Veteran’s Crisis Line (800) 273-8255 Free, confidential support for Veterans in crisis and their families and friends.